Train at home 2 Train badminton related exercises, if you only have a limited space at home or at a hotel room. This program is part 2 in the train at home series, so if your training hall is closed or similar, you can still improve your game with all these cool &...
Train at home Train badminton related exercises, if you only have a limited space at home or at a hotel room. It is important to do badminton related movements like footwork & things with the racket, to keep your body in “badminton mode”. I made 13...
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