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Upper body rotation

Upper body rotation

by Badminton Famly | Sep 10, 2021 | Other content

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Shoulder and arms 2

Shoulder and arms 2

by Badminton Famly | Mar 12, 2021 | Other content

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Shoulder and arms 1

Shoulder and arms 1

by Badminton Famly | Jan 28, 2021 | Other content

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Overhead shots – 4 variations

Overhead shots – 4 variations

by Badminton Famly | Apr 15, 2020 | Doubles, Mixed doubles, Singles

Overhead shots – 4 variations Ready to learn the basic overhead swing and 4 different variations? Let´s go with this very essential program for all players. If you don´t master these movements it will be tricky to improve your game. These movements are key...
Smash

Smash

by Badminton Famly | Jun 3, 2019 | Doubles, Mixed doubles, Singles

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