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Mixed double placements in the service situation
In this tactical lesson, we share some thoughts on how to be positioned in the service situation in mixed doubles. Both being the part doing the serves, but also being the part receiving the serves.
Level: Beginner
Time: Approx 15 min.
Coach: Thomas Laybourn
Improve attacking in singles
This tactical lesson can help you improve your attacking game in singles. I give you some tips, on how to be better at choosing the right shots/tactics, when you have the initiative in the rally.
Level: Intermediate
Time: Approx 10 min.
Coach: Phillip Ørbæk
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Backcourt attack – doubles
In this traning program, we take on how to become a better attacking player from the backcourt in doubles. We go through 4 different shots, but also some essential drills, which will help you improve this part of your game.
Level: Intermediate
Time: Approx 100 min.
Coach: Thomas Laybourn & Phillip Ørbæk
Smash – Movement & stroke
The smash is one of the most used strokes in badminton, but how do you get a really hard and precise smash? Well, your in good hands because we will guide you through all the essentials movements in the smash and how to improve your power.
Level: Advanced
Time: Approx 90 min.
Coach: Thomas Laybourn & Phillip Ørbæk
Latest articles
Flick Serve Tactics
Badminton service is a mix of technique and mind games. You need a good and consistent technique to play the angles of the service box and your opponent without losing easy points. But that’s not enough if you want to advance beyond a recreational beginner’s level.
Increase stamina for badminton
Do you know the feeling of being in the heat of an intense game, fighting tooth and nail, wanting to win… but at the same time being exhausted and desperate for a break?
How we make a program
How is a program made, and how much time does it actually take 1 person to do a program from idea stage to a finish program. We want to share a bit about this, and how it is all put together.